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July 1, 2024
3 mins. read
Intergenerational Trauma
Intergenerational trauma, also known as transgenerational, multigenerational, or inherited trauma, is a powerful legacy that can span generations.
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June 20, 2024
4 mins. read
Unseen Losses: Grief Beyond the Grave
Grief is a multifaceted experience that transcends the death of a loved one. The loss of an anticipated life, whether through divorce, etc.
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June 1, 2024
3 mins. read
Navigating Relationships with Emotionally Immature Parents
Growing up with emotionally immature parents can be a challenging experience. It can feel like trying to solve a complex puzzle with missing pieces.
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June 4, 2024
4 min. read
Understanding Attachment Injuries: A Comprehensive Guide
Attachment injuries are a critical yet often overlooked aspect of emotional and psychological well-being. These injuries, typically rooted in early...
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April 15, 2024
1 min. read
The Gottman Method for Healthy Relationships
According to Psychology Today, The Gottman Method for Healthy Relationships is a form of couples-based therapy and education derived from ...
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April 15, 2024
3 min. read
The Unexpected Journey: From Canvas to Counseling
As I reflect on the journey that has led me to where I am today, I can't help but feel a sense of gratitude for the unexpected paths life has ...
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